{"id":1244,"date":"2020-11-18T09:17:13","date_gmt":"2020-11-18T08:17:13","guid":{"rendered":"https:\/\/paolaobrador.com\/en-que-et-puc-ajudar\/psicologia-general-sanitaria\/relacions-socials\/"},"modified":"2024-10-07T14:51:52","modified_gmt":"2024-10-07T12:51:52","slug":"relacions-socials","status":"publish","type":"page","link":"https:\/\/paolaobrador.com\/ca\/en-que-et-puc-ajudar\/psicologia-general-sanitaria\/relacions-socials\/","title":{"rendered":"Relacions socials"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=&#8221;vc_default&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243;]<div id=\"ultimate-heading-16306a3fe5fcc375a\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-16306a3fe5fcc375a uvc-7473 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-16306a3fe5fcc375a h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Relacions socials<\/h2><\/div><\/div>[vc_column_text]\u201cNo s\u00e9 com plantejar-li a la meva cap\u201d, \u201cem vaig discutir amb uns amics i no ho aconseguim resoldre\u201d, \u201cquan he d\u2019anar a una reuni\u00f3 social amb gent desconeguda ho pas molt malament\u201d, \u201cdepenc molt del meu amic, sempre feim el que ell diu\u201d\u2026<\/p>\n<p>L\u2019\u00e9sser hum\u00e0 necessita relacions socials per viure i dedicam una part important del nostre temps a relacionar-nos amb altres persones, sigui en els llocs d\u2019oci, en el treball, amb la fam\u00edlia\u2026[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1249&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1595446813118{margin-bottom: 35px !important;}&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]El fet de que l\u2019activitat interpersonal sigui tan quotidiana pot fer-nos oblidar que, en el fons, \u00e9s una pr\u00e0ctica complexa en la qual interaccionen moltes habilitats, codis socials, emocions m\u00e9s o menys expressades i altres variables les quals fan que poguem dir que no \u00e9s quelcom senzill de manejar. A m\u00e9s, \u00e9s una habilitat personal molt lligada a l\u2019autoestima, de forma que habitualment a m\u00e9s habilitats socials m\u00e9s autoestima, i viceversa.[\/vc_column_text][vc_row_inner content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1605190915468{margin-top: 30px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1247&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1595446860935{margin-bottom: 35px !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div id=\"ultimate-heading-82426a3fe5fcc37ef\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-82426a3fe5fcc37ef uvc-1455 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-82426a3fe5fcc37ef h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Habilitats Socials<\/h2><\/div><\/div>[vc_column_text]Les principals habilitats socials i de comunicaci\u00f3 es solen adquirir durant la inf\u00e0ncia i l\u2019adolesc\u00e8ncia, si b\u00e9 \u00e9s cert que en moltes ocasions es desenvolupen mitjan\u00e7ant la pr\u00e0ctica activa durant l\u2019adultesa, moltes vegades a trav\u00e9s d\u2019una proc\u00e9s terap\u00e8utic. En ell es poden treballar aspectes com els seg\u00fcents, en funci\u00f3 de la necessitat de cada cas particular:[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<ul>\n<li>Augment de l\u2019assertivitat<\/li>\n<li>Gesti\u00f3 de l\u2019ansietat social i timidesa<\/li>\n<li>Habilitats per a parlar en p\u00fablic<\/li>\n<li>Habilitats per a la resoluci\u00f3 de conflictes<\/li>\n<li>Habilitats de lideratge<\/li>\n<li>Habilitats per a realitzar una cr\u00edtica o rebre-la<\/li>\n<li>Habilitats per a realitzar un compliment o rebre\u2019l<\/li>\n<li>Habilitats per a iniciar una conversa amb alg\u00fa desconegut<\/li>\n<li>Habilitats per a l\u2019inici de relacions \u00edntimes<\/li>\n<li>Gesti\u00f3 de la depend\u00e8ncia emocional<\/li>\n<\/ul>\n<p>Si desitges m\u00e9s informaci\u00f3, et convido a consultar els apartats <a href=\"https:\/\/paolaobrador.com\/ca\/sobre-mi\/\"><u>Sobre mi <\/u><\/a>i sobre els <a href=\"https:\/\/paolaobrador.com\/ca\/en-que-et-puc-ajudar\/tipus-de-terapia\/\"><u>Tipus de ter\u00e0pia <\/u><\/a>que realitzo.<\/p>\n<p>&nbsp;<\/p>\n<p>Si el motiu de la teva preocupaci\u00f3 no es troba en aquesta breu llista ni a d\u2019altres apartats \u00e9s possible que igualment pugui ajudar-te. Si tens dubtes, pots consultar-me sense comprom\u00eds i t\u2019informar\u00e9 sobre si pots beneficiar-te d\u2019aquesta ter\u00e0pia o b\u00e9 si \u00e9s necessari un tractament diferent per al teu cas.[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210785130{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1474210891220{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1474211073851{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 15px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-25186a3fe5fcc3860\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-25186a3fe5fcc3860 uvc-3991 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-25186a3fe5fcc3860 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">En qu\u00e8 et puc ajudar?<\/h3><\/div><\/div>[vc_widget_sidebar show_bg=&#8221;false&#8221; sidebar_id=&#8221;sidebar_4&#8243;][\/vc_column_inner][vc_column_inner css=&#8221;.vc_custom_1474210997759{margin-top: 30px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 20px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-68186a3fe5fcc38ef\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-68186a3fe5fcc38ef uvc-3536 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-68186a3fe5fcc38ef h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">Contacta\u2019m<\/h3><\/div><\/div>[vc_column_text css=&#8221;.vc_custom_1594779776588{padding-bottom: 25px !important;}&#8221;]Vaig decidir que volia ser psic\u00f2loga als 13 anys\u2026 Vaig comen\u00e7ar tenint clar que volia ajudar a les persones i, d\u2019aquesta forma, de totes les opcions possibles, a aquella edat primerenca ja vaig saber que la meva vocaci\u00f3 era ser psic\u00f2loga.[\/vc_column_text]<form class=\"dt-contact-form dt-form privacy-form\" method=\"post\"><input type=\"hidden\" name=\"widget_id\" value=\"presscore-contact-form-widget--1\" \/><input type=\"hidden\" name=\"send_message\" value=\"\" \/><input type=\"hidden\" name=\"security_token\" value=\"aa489b726f81018e6285\"\/><div class=\"form-fields\"><span class=\"form-name\"><label class=\"assistive-text\">Nom *<\/label><input type=\"text\" class=\"validate[required]\" placeholder=\"Nom *\" name=\"name\" value=\"\" aria-required=\"true\">\n<\/span><span class=\"form-mail\"><label class=\"assistive-text\">E-mail *<\/label><input type=\"text\" class=\"validate[required,custom[email]]\" placeholder=\"E-mail *\" name=\"email\" value=\"\" aria-required=\"true\">\n<\/span><span class=\"form-telephone\"><label class=\"assistive-text\">Tel\u00e8fon<\/label><input type=\"text\" placeholder=\"Tel\u00e8fon\" name=\"telephone\" value=\"\" aria-required=\"false\">\n<\/span><\/div><span class=\"form-message\"><label class=\"assistive-text\">Missatge *<\/label><textarea class=\"validate[required]\" placeholder=\"Missatge *\" name=\"message\" rows=\"4\" aria-required=\"true\"><\/textarea>\n<\/span><p class=\"the7-form-terms-wrap\"><input type=\"checkbox\" id=\"the7-form-terms-602d1305678a8d5fdb372271e980da6a\" name=\"terms\" class=\"validate[required] the7-form-terms\" aria-required=\"true\" \/>&nbsp;<label for=\"the7-form-terms-602d1305678a8d5fdb372271e980da6a\"><span class=\"form-terms-text\">He llegit i accepto la <a href=\"\/politica-de-privacidad\/\">Pol\u00edtica de Privacitat<\/a><\/span><\/label><\/p><p><a href=\"#\" class=\"dt-btn dt-btn-m dt-btn-submit\" rel=\"nofollow\"><span>Enviar<\/span><\/a><input class=\"assistive-text\" type=\"submit\" value=\"Enviar\"><\/p><\/form>\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^716|url^https:\/\/paolaobrador.com\/wp-content\/uploads\/2020\/07\/en-que-te-podemo-ayudar.jpg|caption^Cuando la situaci\u00f3n es buena, disfr\u00fatala.<br \/>\nCuando la situaci\u00f3n es mala, transf\u00f3rmala.<br \/>\nCuando la situaci\u00f3n no pueda ser transformada, transf\u00f3rmate.<br \/>\n|alt^Cuando la situaci\u00f3n es buena, disfr\u00fatala. Cuando la situaci\u00f3n es mala, transf\u00f3rmala. Cuando la situaci\u00f3n no pueda ser transformada, transf\u00f3rmate.|title^Cuando la situaci\u00f3n es buena, disfr\u00fatala. Cuando la situaci\u00f3n es mala, transf\u00f3rmala. Cuando la situaci\u00f3n no pueda ser transformada, transf\u00f3rmate.|description^Cuando la situaci\u00f3n es buena, disfr\u00fatala.<br \/>\nCuando la situaci\u00f3n es mala, transf\u00f3rmala.<br \/>\nCuando la situaci\u00f3n no pueda ser transformada, transf\u00f3rmate.&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;ex-full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;rgba(48,48,48,0.39)&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1594781250464{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-md-offset-2 vc_col-sm-offset-2&#8243;]<div id=\"ultimate-heading-79866a3fe5fcc3fd5\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-79866a3fe5fcc3fd5 uvc-3512 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-79866a3fe5fcc3fd5 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:normal;color:#ffffff;margin-bottom:30px;\"><\/p>\n<p style=\"text-align: center;\">\u201cQuan dius -s\u00ed- a altres persones assegura\u2019t de que no t\u2019est\u00e0s dient -no- a tu mateix\u201d.<\/p>\n<blockquote>\n<p style=\"text-align: center; color: #fff !important; font-size: 20px !important;\">Paulo Coelho<\/p>\n<\/blockquote>\n<p style=\"text-align: center;\">\u201cNosaltres hem de pensar que som una de les fulles d\u2019un arbre, i l\u2019arbre \u00e9s tota la humanitat. No podem viure els uns sense els altres, sense l\u2019arbre\u201d<\/p>\n<blockquote>\n<p style=\"text-align: center; color: #fff !important; font-size: 20px !important;\">Pau Casals<\/p>\n<\/blockquote>\n<p><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1594778606932{padding-top: 70px !important;padding-bottom: 70px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1594778419757{margin-top: 0px !important;padding-right: 5% !important;}&#8221;]<div id=\"ultimate-heading-27506a3fe5fcc4054\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-27506a3fe5fcc4054 uvc-1493 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-27506a3fe5fcc4054 h3'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:40px;\"}' ><h3 style=\"font-family:&#039;Raleway&#039;;font-weight:600;margin-bottom:20px;\">Preguntes freq\u00fcents<\/h3><\/div><\/div>[vc_accordion active_tab=&#8221;1&#8243; title_size=&#8221;h5&#8243; style=&#8221;2&#8243;][vc_accordion_tab title=&#8221;Les persones del meu entorn em diuen que tenc un \u201ccar\u00e0cter dif\u00edcil\u201d, es pot millorar amb ter\u00e0pia?&#8221;][vc_column_text css=&#8221;.vc_custom_1595436677795{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #ffffff !important;}&#8221;]Si b\u00e9 hi ha tipus de personalitat en els que les relacions socials s\u00f3n m\u00e9s dif\u00edcils de gestionar, aquest aspecte sempre pot millorar-se a trav\u00e9s de la ter\u00e0pia psicol\u00f2gica. Per a algunes persones les seves dificultats en la relaci\u00f3 amb els altres s\u2019estaran produ\u00efnt per uns aspectes, i per altres persones per d\u2019altres diferents; l\u2019important ser\u00e0 identificar les necessitats de cada cas per tal de poder abordar-les.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab title=&#8221;Crec que tenc habilitats socials per\u00f2 em costa confiar en els altres, puc millorar mitjan\u00e7ant ter\u00e0pia?&#8221;][vc_column_text css=&#8221;.vc_custom_1596551679518{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #ffffff !important;}&#8221;]Quan confiar en els altres en termes generals (no nom\u00e9s en determinades persones amb les que es tengui algun conflicte puntual) es converteix en una assignatura dif\u00edcil, pot tenir a veure amb un factor de personalitat i\/o amb experi\u00e8ncies desagradables passades en les quals s\u2019ha apr\u00e8s que confiar en els altres pot suposar una amena\u00e7a, i no s\u2019ha elaborat tal impacte psicol\u00f2gic. Sigui com sigui, mitjan\u00e7ant la ter\u00e0pia pot progressar-se en aquest aspecte que suposa una defensa excessiva que, a m\u00e9s, pot dificultar les relacions socials en tots els \u00e0mbits.[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][vc_empty_space][vc_column_text css=&#8221;&#8221;]Trobar\u00e0s <em>Preguntes freq\u00fcents <\/em>generals sobre la ter\u00e0pia a l\u2019apartat \u201c<a href=\"https:\/\/paolaobrador.com\/ca\/en-que-et-puc-ajudar\/\"><u>En qu\u00e8 et puc ajudar?<\/u><\/a>\u201d.[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-6 vc_col-xs-12&#8243;][vc_single_image image=&#8221;1166&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1594778061344{padding-bottom: 30px !important;}&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1467302944613{padding-top: 80px !important;padding-right: 15px !important;padding-bottom: 50px !important;padding-left: 15px !important;}&#8221; bg_color_value=&#8221;#f4f4f4&#8243; el_id=&#8221;testimonials&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-md-offset-2 vc_col-sm-offset-2&#8243;]<div id=\"ultimate-heading-80276a3fe5fcc40de\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-80276a3fe5fcc40de uvc-4658 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-80276a3fe5fcc40de h2'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:40px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:10px;\">Testimonis<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-80276a3fe5fcc40de .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:normal;margin-bottom:50px;\">El que diuen els pacients<\/div><\/div>[\/vc_column][vc_column]<div id=\"ult-carousel-470229856a3fe5fcc42a9\" class=\"ult-carousel-wrapper   ult_horizontal\" data-gutter=\"0\" data-rtl=\"false\" ><div class=\"ult-carousel-2743640616a3fe5fcc41b3 \" >[vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-offset-2 vc_col-xs-8&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Las t\u00e9cnicas de asertividad que he aprendido contigo me han permitido integrarme en un grupo de amigos. Estoy muy feliz.<\/p>\n<p>[\/vc_column_text]<div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><div id=\"ultimate-heading-35636a3fe5fcc4365\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-35636a3fe5fcc4365 uvc-5662 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-35636a3fe5fcc4365 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;color:#d1bfec;margin-top:20px;\">Maite<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-35636a3fe5fcc4365 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;\">Pacient<\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-offset-2 vc_col-xs-8&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Me costaba mucho relacionarme con los dem\u00e1s. Ahora tengo amigos y soy capaz de escribir este mensaje de agradecimiento p\u00fablicamente, nunca lo cre\u00ed posible. Muchas gracias Paola.<\/p>\n<p>[\/vc_column_text]<div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><div id=\"ultimate-heading-45566a3fe5fcc43f2\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-45566a3fe5fcc43f2 uvc-2809 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-45566a3fe5fcc43f2 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;color:#d1bfec;margin-top:20px;\">Esteban<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-45566a3fe5fcc43f2 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:28px;\"}'  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