{"id":1254,"date":"2020-11-18T09:24:21","date_gmt":"2020-11-18T08:24:21","guid":{"rendered":"https:\/\/paolaobrador.com\/en-que-et-puc-ajudar\/psicologia-general-sanitaria\/problemes-dadaptacio\/"},"modified":"2024-10-07T14:52:50","modified_gmt":"2024-10-07T12:52:50","slug":"problemes-dadaptacio","status":"publish","type":"page","link":"https:\/\/paolaobrador.com\/ca\/en-que-et-puc-ajudar\/psicologia-general-sanitaria\/problemes-dadaptacio\/","title":{"rendered":"Problemes d\u2019adaptaci\u00f3"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=&#8221;vc_default&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243;]<div id=\"ultimate-heading-273169f8988159a0b\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-273169f8988159a0b uvc-3443 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-273169f8988159a0b h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Problemes d\u2019adaptaci\u00f3<\/h2><\/div><\/div>[vc_column_text]\u201cEm costa acostumar-me a aquesta nova vida\u201d, \u201cdes que vaig venir del meu pa\u00eds mai no he tornat a ser el\/la mateix\/a\u201d, \u201cm\u2019han acomiadat i no aixeco el cap\u201d, \u201cduim anys desitjant ser pares i el proc\u00e9s se\u2019ns est\u00e0 fent molt feixuc\u201d, \u201cla maternitat\/paternitat se suposava que era meravellosa i jo no aconsegueixo acostumar-me\u2026\u201d<\/p>\n<p>En moltes ocasions, la vida ens planteja canvis, reptes o obstacles dif\u00edcils d\u2019afrontar en un principi.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1261&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1595448724316{margin-bottom: 35px !important;}&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]Potser necessitam un temps per fer-nos a la idea d\u2019aquesta novetat a les nostres vides, potser no tenim les eines personals necess\u00e0ries per a fer-li front o s\u00ed les tenim i ens costa mobilitzar-les, i potser que necessitem ajuda per a tot plegat.<\/p>\n<p>&nbsp;<\/p>\n<p>En qualsevol cas, quan existeixi una resposta psicol\u00f2gica de malestar significativa dins dels mesos posteriors a l\u2019aparici\u00f3 d\u2019un o varis aconteixements estressants, probablement estarem davant d\u2019un Trastorn d\u2019Adaptaci\u00f3. Aquesta resposta, que habitualment sol implicar s\u00edmptomes ansiosos, depressius o ambd\u00f3s, \u00e9s major de l\u2019esperable pel propi event estressant i suposa un deteriorament quotidi\u00e0 a nivell social, acad\u00e8mic-laboral o d\u2019altres.[\/vc_column_text][vc_row_inner content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1605190904135{margin-top: 30px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1259&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1595449137219{margin-bottom: 35px !important;}&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div id=\"ultimate-heading-162969f8988159b32\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-162969f8988159b32 uvc-5550 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-162969f8988159b32 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Trastorns Adaptatius<\/h2><\/div><\/div>[vc_column_text]Els trastorns adaptatius, per tant, poden apar\u00e8ixer davant diversitat d\u2019aconteixements viscuts com desagradables, entre els quals cap destacar:<\/p>\n<p>&nbsp;<\/p>\n<p>P\u00c8RDUES<\/p>\n<ul>\n<li>Ruptura sentimental<\/li>\n<li>Divorci o separaci\u00f3<\/li>\n<li>P\u00e8rdua de la feina<\/li>\n<li>Mort d\u2019un \u00e9sser estimat<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;&#8221;]SITUACIONS RELACIONADES AMB LA SALUT F\u00cdSICA<\/p>\n<ul>\n<li>Diagn\u00f2stic m\u00e8dic, adaptaci\u00f3 a la malaltia i\/o a les seves seq\u00fceles (C\u00e0ncer, Malaltia d\u2019Andrade, Esclerosi M\u00faltiple o ELA, Malaltia de Parkinson\u2026)<\/li>\n<li>Inici d\u2019una discapacitat f\u00edsica o limitaci\u00f3 funcional<\/li>\n<li>Sobrec\u00e0rrega del cuidador (freq\u00fcent en persones cuidadores d\u2019\u00e9ssers estimats dependents o amb una malaltia cr\u00f2nica)<\/li>\n<li>Problemes de fertilitat<\/li>\n<\/ul>\n<p>CANVIS VITALS<\/p>\n<ul>\n<li>Maternitat o paternitat recent<\/li>\n<li>Canvi important a la vida o situaci\u00f3 de crisi personal<\/li>\n<li>Canvi en l\u2019economia personal<\/li>\n<li>Canvi de lloc de resid\u00e8ncia<\/li>\n<li>Canvi de feina o de lloc de feina<\/li>\n<\/ul>\n<p>DIFICULTATS LABORALS<\/p>\n<ul>\n<li>S\u00edndrome de Burn-out (\u201cestar cremat\u201d)<\/li>\n<li>Estr\u00e8s laboral<\/li>\n<li>\u201cMobbing\u201d o assetjament laboral<\/li>\n<\/ul>\n<p>Pots consultar els apartats <a href=\"https:\/\/paolaobrador.com\/ca\/sobre-mi\/\"><u>Sobre mi<\/u> <\/a>i sobre els <a href=\"https:\/\/paolaobrador.com\/ca\/en-que-et-puc-ajudar\/tipus-de-terapia\/\"><u>Tipus de ter\u00e0pia<\/u><\/a> que realitzo, si desitges m\u00e9s informaci\u00f3.<\/p>\n<p>\u00c9s possible que l\u2019aconteixement estressant en el teu cas no se trobi en aquesta breu llista, per\u00f2 si els efectes s\u00f3n els citats i te costa continuar amb el teu dia a dia \u00e9s molt possible que igualment pugui ajudar-te. Si tens dubtes, pots consultar-me sense comprom\u00eds.[\/vc_column_text][\/vc_column][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210785130{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1474210891220{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1474211073851{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 15px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-529769f8988159c17\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-529769f8988159c17 uvc-7143 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-529769f8988159c17 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">En qu\u00e8 et puc ajudar?<\/h3><\/div><\/div>[vc_widget_sidebar show_bg=&#8221;false&#8221; sidebar_id=&#8221;sidebar_4&#8243;][\/vc_column_inner][vc_column_inner css=&#8221;.vc_custom_1474210997759{margin-top: 30px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 20px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-573769f8988159ca3\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-573769f8988159ca3 uvc-9687 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-573769f8988159ca3 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">Contacta\u2019m<\/h3><\/div><\/div>[vc_column_text css=&#8221;.vc_custom_1594779776588{padding-bottom: 25px !important;}&#8221;]Vaig decidir que volia ser psic\u00f2loga als 13 anys\u2026 Vaig comen\u00e7ar tenint clar que volia ajudar a les persones i, d\u2019aquesta forma, de totes les opcions possibles, a aquella edat primerenca ja vaig saber que la meva vocaci\u00f3 era ser psic\u00f2loga.[\/vc_column_text]<form class=\"dt-contact-form dt-form privacy-form\" method=\"post\"><input type=\"hidden\" name=\"widget_id\" value=\"presscore-contact-form-widget--1\" \/><input type=\"hidden\" name=\"send_message\" value=\"\" \/><input type=\"hidden\" name=\"security_token\" value=\"aa489b726f81018e6285\"\/><div class=\"form-fields\"><span class=\"form-name\"><label class=\"assistive-text\">Nom *<\/label><input type=\"text\" class=\"validate[required]\" placeholder=\"Nom *\" name=\"name\" value=\"\" aria-required=\"true\">\n<\/span><span class=\"form-mail\"><label class=\"assistive-text\">E-mail *<\/label><input type=\"text\" class=\"validate[required,custom[email]]\" placeholder=\"E-mail *\" name=\"email\" value=\"\" aria-required=\"true\">\n<\/span><span class=\"form-telephone\"><label class=\"assistive-text\">Tel\u00e8fon<\/label><input type=\"text\" placeholder=\"Tel\u00e8fon\" name=\"telephone\" value=\"\" aria-required=\"false\">\n<\/span><\/div><span class=\"form-message\"><label class=\"assistive-text\">Missatge *<\/label><textarea class=\"validate[required]\" placeholder=\"Missatge *\" name=\"message\" rows=\"4\" aria-required=\"true\"><\/textarea>\n<\/span><p class=\"the7-form-terms-wrap\"><input type=\"checkbox\" id=\"the7-form-terms-094bb65ef46d3eb4be0a87877ec333eb\" name=\"terms\" class=\"validate[required] the7-form-terms\" aria-required=\"true\" \/>&nbsp;<label for=\"the7-form-terms-094bb65ef46d3eb4be0a87877ec333eb\"><span class=\"form-terms-text\">He llegit i accepto la <a href=\"\/politica-de-privacidad\/\">Pol\u00edtica de Privacitat<\/a><\/span><\/label><\/p><p><a href=\"#\" class=\"dt-btn dt-btn-m dt-btn-submit\" rel=\"nofollow\"><span>Enviar<\/span><\/a><input class=\"assistive-text\" type=\"submit\" value=\"Enviar\"><\/p><\/form>\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^716|url^https:\/\/paolaobrador.com\/wp-content\/uploads\/2020\/07\/en-que-te-podemo-ayudar.jpg|caption^Cuando la situaci\u00f3n es buena, disfr\u00fatala.<br \/>\nCuando la situaci\u00f3n es mala, transf\u00f3rmala.<br \/>\nCuando la situaci\u00f3n no pueda ser transformada, transf\u00f3rmate.<br \/>\n|alt^Cuando la situaci\u00f3n es buena, disfr\u00fatala. Cuando la situaci\u00f3n es mala, transf\u00f3rmala. Cuando la situaci\u00f3n no pueda ser transformada, transf\u00f3rmate.|title^Cuando la situaci\u00f3n es buena, disfr\u00fatala. Cuando la situaci\u00f3n es mala, transf\u00f3rmala. Cuando la situaci\u00f3n no pueda ser transformada, transf\u00f3rmate.|description^Cuando la situaci\u00f3n es buena, disfr\u00fatala.<br \/>\nCuando la situaci\u00f3n es mala, transf\u00f3rmala.<br \/>\nCuando la situaci\u00f3n no pueda ser transformada, transf\u00f3rmate.&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;ex-full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;rgba(48,48,48,0.39)&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1594781250464{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-md-offset-2 vc_col-sm-offset-2&#8243;]<div id=\"ultimate-heading-114669f898815b850\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-114669f898815b850 uvc-4598 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-114669f898815b850 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:normal;color:#ffffff;margin-bottom:30px;\"><\/p>\n<p style=\"text-align: center;\">\u201cNo \u00e9s l\u2019esp\u00e8cie m\u00e9s forta la que sobreviu, ni la m\u00e9s intel\u00b7ligent, sin\u00f3 la que respon millor al canvi\u201d<\/p>\n<blockquote>\n<p style=\"text-align: center; color: #fff !important; font-size: 20px !important;\">Charles Darwin<\/p>\n<\/blockquote>\n<p><\/div><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1467302944613{padding-top: 80px !important;padding-right: 15px !important;padding-bottom: 50px !important;padding-left: 15px !important;}&#8221; bg_color_value=&#8221;#f4f4f4&#8243; el_id=&#8221;testimonials&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-md-offset-2 vc_col-sm-offset-2&#8243;]<div id=\"ultimate-heading-720969f898815b905\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-720969f898815b905 uvc-2383 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-720969f898815b905 h2'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"desktop:40px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:10px;\">Testimonis<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-720969f898815b905 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:normal;margin-bottom:50px;\">El que diuen els pacients<\/div><\/div>[\/vc_column][vc_column]<div id=\"ult-carousel-334421999669f898815bc82\" class=\"ult-carousel-wrapper   ult_horizontal\" data-gutter=\"0\" data-rtl=\"false\" ><div class=\"ult-carousel-123514608169f898815ba89 \" >[vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-offset-2 vc_col-xs-8&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Me ha encantado todo! El trato que tuvo Paola conmigo fue muy cercano y me dio confianza desde el primer momento. Me sent\u00ed muy c\u00f3moda y me ha ayudado much\u00edsimo. Es muy directa y clara y sus estrategias y\/o consejos me han servido para mejorar. \u00a1Muchas gracias!<\/p>\n<p>[\/vc_column_text]<div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><div id=\"ultimate-heading-969469f898815be09\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-969469f898815be09 uvc-1022 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-969469f898815be09 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;color:#d1bfec;margin-top:20px;\">An\u00f2nim<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-969469f898815be09 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;\">Pacient<\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-offset-2 vc_col-xs-8&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Gr\u00e0cies, Paola, per ajudar-me a gestionar i a eliminar les conseq\u00fc\u00e8ncies negatives que patia per les meves circumst\u00e0ncies laborals. Ets una gran professional.<\/p>\n<p>[\/vc_column_text]<div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><div id=\"ultimate-heading-600069f898815bef9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-600069f898815bef9 uvc-4643 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-600069f898815bef9 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;color:#d1bfec;margin-top:20px;\">Esther<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-600069f898815bef9 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;\">Pacient<\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-offset-2 vc_col-xs-8&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Paola, gracias por ayudarme a controlar mi malestar y mi sentimiento de culpa. Me dijeron, como t\u00fa ya sabes de sobra, tantas veces aquello de \u201ccuando te pongas tranquila te quedar\u00e1s embarazada\u201d que cada vez estaba peor. Y por fin me qued\u00e9 embarazada\u2026 Nunca sabr\u00e9 si estar \u201cm\u00e1s tranquila\u201d, como algunos me dec\u00edan, fue la raz\u00f3n por la que lo conseguimos mi marido y yo, porque entre otras cosas, aprend\u00ed contigo que estos temas nunca tienen una sola causa, pero lo que s\u00ed s\u00e9 es que la espera de mi beb\u00e9 habr\u00eda sido mucho m\u00e1s dif\u00edcil sin ti.<\/p>\n<p>[\/vc_column_text]<div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><div id=\"ultimate-heading-139169f898815bfe3\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-139169f898815bfe3 uvc-5467 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-139169f898815bfe3 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;color:#d1bfec;margin-top:20px;\">Jacinta<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-139169f898815bfe3 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;\">Pacient<\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-offset-2 vc_col-xs-8&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Na Paola me va ajudar molt a dur millor sa ruptura amb sa meva exparella i a poder tenir una bona relaci\u00f3 amb ella, de la qual cosa els meus fills han estat els primers beneficiats. Tamb\u00e9 vaig aconseguir sentir-me menys culpable per sa separaci\u00f3. Moltes gr\u00e0cies.<\/p>\n<p>[\/vc_column_text]<div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><div id=\"ultimate-heading-762769f898815c0b0\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-762769f898815c0b0 uvc-7322 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-762769f898815c0b0 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;color:#d1bfec;margin-top:20px;\">David<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-762769f898815c0b0 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;\">Pacient<\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243; offset=&#8221;vc_col-lg-offset-3 vc_col-lg-6 vc_col-md-offset-3 vc_col-md-6 vc_col-sm-offset-2 vc_col-xs-offset-2 vc_col-xs-8&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Na Paola m\u2019ha ajudat a poder entendre l\u2019evoluci\u00f3 de l\u2019Alzheimer de mon pare i a cuidar-me a mi per a poder dur millor aquesta \u201ccarrera de fons\u201d que est\u00e0 sent cuidar-lo a ell. I estic molt millor, tot i que no \u00e9s f\u00e0cil moltes vegades..<\/p>\n<p>[\/vc_column_text]<div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><div id=\"ultimate-heading-116969f898815c168\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-116969f898815c168 uvc-8510 \" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-116969f898815c168 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;color:#d1bfec;margin-top:20px;\">Maribel<\/h3><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-116969f898815c168 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-weight:bold;\">Pacient<\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner]<\/div><\/div>\t\t\t<script type=\"text\/javascript\">\n\t\t\t\tjQuery(document).ready(function ($) {\n\t\t\t\t\tif( typeof jQuery('.ult-carousel-123514608169f898815ba89').slick == \"function\"){\n\t\t\t\t\t\t$('.ult-carousel-123514608169f898815ba89').slick({dots: true,autoplaySpeed: \"5000\",speed: \"600\",infinite: true,arrows: true,nextArrow: '<button type=\"button\" role=\"button\" aria-label=\"Next\" style=\"color:#ffffff; font-size:28px;background:#503a87;\" class=\"slick-next circle-bg\"><i class=\"ultsl-arrow-right4\"><\/i><\/button>',prevArrow: '<button type=\"button\" role=\"button\" aria-label=\"Previous\" style=\"color:#ffffff; font-size:28px;background:#503a87;\" class=\"slick-prev circle-bg\"><i class=\"ultsl-arrow-left4\"><\/i><\/button>',slidesToScroll:1,slidesToShow:1,swipe: true,draggable: true,touchMove: true,pauseOnHover: true,pauseOnFocus: false,responsive: [\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 1026,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 1,\n\t\t\t\t\t\t\t\tslidesToScroll: 1,  \n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 1025,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 1,\n\t\t\t\t\t\t\t\tslidesToScroll: 1\n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 760,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 1,\n\t\t\t\t\t\t\t\tslidesToScroll: 1\n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t],pauseOnDotsHover: true,customPaging: function(slider, i) {\n                   return '<i type=\"button\" style= \"color:#333333;\" class=\"ultsl-record\" data-role=\"none\"><\/i>';\n                },});\n\t\t\t\t\t}\n\t\t\t\t});\n\t\t\t<\/script>\n\t\t\t[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;vc_default&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]\u201cEm costa acostumar-me a aquesta nova vida\u201d, \u201cdes que vaig venir del meu pa\u00eds mai no he tornat a ser el\/la mateix\/a\u201d, \u201cm\u2019han acomiadat i no aixeco el cap\u201d, \u201cduim anys desitjant ser pares i el proc\u00e9s se\u2019ns est\u00e0 fent molt feixuc\u201d,&hellip;<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":1201,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-1254","page","type-page","status-publish","hentry","description-off"],"rankMath":{"parentDomain":"paolaobrador.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":true,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"problemes-dadaptacio","permalinkFormat":"https:\/\/paolaobrador.com\/ca\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/paolaobrador.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":{"table-of-contents-plus\/toc.php":"Table of Contents Plus"},"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"username","primaryTerm":0,"authorName":"Paola Obrador","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":[],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":false},"homeUrl":"https:\/\/paolaobrador.com\/ca\/","objectID":1254,"objectType":"post","locale":"ca","localeFull":"ca","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/paolaobrador.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home\/ssqmmohm\/paolaobrador.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/paolaobrador.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home\/ssqmmohm\/paolaobrador.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/paolaobrador.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/social-placeholder.jpg","customPermalinks":true,"isUserRegistered":true,"autoSuggestKeywords":true,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fpaolaobrador.com%2Fca%2F&r=https%3A%2F%2Fpaolaobrador.com%2Fca%2Fwp-json%2Fwp%2Fv2%2Fpages%2F1254%3Fnonce%3D3879810410","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"https:\/\/paolaobrador.com\/wp-content\/uploads\/2020\/07\/cropped-Logo-Paola-1-32x32.png","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Upgrade","trendsPreviewImage":"https:\/\/paolaobrador.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":[],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"_links":{"self":[{"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/pages\/1254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/comments?post=1254"}],"version-history":[{"count":8,"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/pages\/1254\/revisions"}],"predecessor-version":[{"id":1745,"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/pages\/1254\/revisions\/1745"}],"up":[{"embeddable":true,"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/pages\/1201"}],"wp:attachment":[{"href":"https:\/\/paolaobrador.com\/ca\/wp-json\/wp\/v2\/media?parent=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}